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186 videos found
00:11
001. Upper Extremity Diagonal Pattern D2 Flexion
00:11
002. Upper Extremity Diagonal Pattern, D1 Flexion
00:11
003. Upper Extremity Diagonal Pattern D1Extension
00:11
004. Upper Extremity Diagonal Pattern, Extension D2
00:09
005. Triceps Extensions, Resistance Band or Cable
00:09
006. Biceps Curls
00:15
007. Arm Curls with Pronation Supination
00:09
008. Shoulder Internal Rotation, Resisted
00:08
009. Shoulder Adduction, Resisted
00:10
010. Shoulder Abduction Resisted
00:10
011. Horizontal Shoulder Abduction Resisted
00:09
012. Horizontal Shoulder Adduction, Resisted
00:10
013. Shoulder Flexion, Resisted
00:09
014. Shoulder Extension Resisted
00:11
015. Shoulder External Rotation Resisted
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