Home » Video Category » Foot and Ankle Mobility and Strength 16 videos found 162. Toe Walking 163. Heel Walking 164. Heel Raises 165. Toe Raises 166. Resisted Eversion 167. Resisted Inversion 168. Resisted Dorsiflexion 169. Resisted Plantar Flexion 170. Knee to Wall 171. Gastroc Soleus Stretch 00:05 172. Tibialis Anterior Stretch 173. Foot Slides 174. Dorsiflexion Stretch with Band 175. Ankle Circles Standing 176. Towel Pulls 12»Page 1 of 2
