Home » Video Category » Foot and Ankle Mobility and Strength 16 videos found 162. Toe Walking 163. Heel Walking 164. Heel Raises 165. Toe Raises 00:06 166. Resisted Eversion 00:06 167. Resisted Inversion 168. Resisted Dorsiflexion 169. Resisted Plantar Flexion 170. Knee to Wall 171. Gastroc Soleus Stretch 00:05 172. Tibialis Anterior Stretch 173. Foot Slides 174. Dorsiflexion Stretch with Band 175. Ankle Circles Standing 176. Towel Pulls 12»Page 1 of 2
