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Home
Meet Our Team
Services
Fees and Coverage
SureHire
Video Resources
Book an Appointment
Contact Us
Video Resources
Core Strength
Elbow Mobility and Strength
Foot and Ankle Mobility and Strength
Hip Mobility
Hip Strength
Knee Mobility and Strength
Misc
Shoulder Mobility
Shoulder Strength
Spinal Mobility
Wrist and Hand Mobility and Strength
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186 videos found
00:11
001. Upper Extremity Diagonal Pattern D2 Flexion
00:11
002. Upper Extremity Diagonal Pattern, D1 Flexion
00:11
003. Upper Extremity Diagonal Pattern D1Extension
00:11
004. Upper Extremity Diagonal Pattern, Extension D2
00:09
005. Triceps Extensions, Resistance Band or Cable
00:09
006. Biceps Curls
00:15
007. Arm Curls with Pronation Supination
00:09
008. Shoulder Internal Rotation, Resisted
00:08
009. Shoulder Adduction, Resisted
00:10
010. Shoulder Abduction Resisted
00:10
011. Horizontal Shoulder Abduction Resisted
00:09
012. Horizontal Shoulder Adduction, Resisted
00:10
013. Shoulder Flexion, Resisted
00:09
014. Shoulder Extension Resisted
00:11
015. Shoulder External Rotation Resisted
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