Video Category

Home » Video Category » Shoulder Mobility

14 videos found

00:08

028. Push Ups from Knees

00:20

031. Snow Angel

00:24

032. Pulleys

00:15

033. Pendulum

00:45

034. Active Assisted ROM of Shoulder

00:28

035. Active Shoulder Movements

00:26

039. Ball on Wall for ROM

00:32

040. Ball on Wall Scapular Stability

00:18

041. Wall Walks with Fingertips

00:09

042. Shoulder Shrugs

00:10

043. Shoulder Protraction and Retraction

00:11

044. Pec Stretch on Wall

00:15

045. Shoulder Scratch

00:32

093. Lazy Push Ups