Home » Video Category » Shoulder Strength 42 videos found 017. Four Point Weight Shifting from Knees 018. Four Point Weight Shifting Stable Surface 00:16 019. Four Point Weight Shift, Unstable Surface 020. Reverse Fly 021. Pec Fly 022. Upright Row 023. Shoulder Press 024. Military Press 025. Floor Press 026. Chest Supported Press 027. BOSU Push Ups 029. Standing Or Seated Row 030. Push Ups 036. Bear Crawl Bent Legs 037. Bear Walk Straight Leg «123»Page 2 of 3