Home » Video Category » Shoulder Strength 42 videos found 00:21 017. Four Point Weight Shifting from Knees 00:16 018. Four Point Weight Shifting Stable Surface 00:16 019. Four Point Weight Shift, Unstable Surface 00:12 020. Reverse Fly 00:12 021. Pec Fly 00:10 022. Upright Row 00:24 023. Shoulder Press 00:20 024. Military Press 00:11 025. Floor Press 00:10 026. Chest Supported Press 00:10 027. BOSU Push Ups 00:28 029. Standing Or Seated Row 00:10 030. Push Ups 00:11 036. Bear Crawl Bent Legs 00:08 037. Bear Walk Straight Leg «123»Page 2 of 3
