Home » Video Category » Shoulder Strength 42 videos found 038. Crab Walk 046. Serratus Punch, No Resistance 047. Supine Air Punch AKA Serratus Punch, Resisted 048. Scapular Retraction Prone 049. Scapular Retraction with ITY Prone 050. Scapular Retraction with TY and I Standing 051. Scapular Pull Ups 052. Scapular Push Ups 096. Angled Row with Rotation 097. Bent Over Row 098. Standing Row with Rotation 099. Single Arm Bent Over Row «123Page 3 of 3
