Home » Video Category » Shoulder Strength 42 videos found 001. Upper Extremity Diagonal Pattern D2 Flexion 002. Upper Extremity Diagonal Pattern, D1 Flexion 003. Upper Extremity Diagonal Pattern D1Extension 004. Upper Extremity Diagonal Pattern, Extension D2 005. Triceps Extensions, Resistance Band or Cable 006. Biceps Curls 008. Shoulder Internal Rotation, Resisted 009. Shoulder Adduction, Resisted 010. Shoulder Abduction Resisted 011. Horizontal Shoulder Abduction Resisted 00:09 012. Horizontal Shoulder Adduction, Resisted 013. Shoulder Flexion, Resisted 014. Shoulder Extension Resisted 015. Shoulder External Rotation Resisted 016. Side Lying External Rotation, Resisted 123»Page 1 of 3